Your AI Coach.That does everything.

Maya Sport is a fitness coaching app for iPhone and Apple Watch. Maya, your coach, is an artificial intelligence: you talk to her in a chat, and she writes your program. Workouts, runs, interval sessions, meals: everything fits your goal, your level, your equipment and the time you have. Then she adjusts it every week from your results.

It starts with a conversation: your goal, your sport, your level, your injuries, your equipment. Then you take Maya Zero, a fitness test of about 30 minutes (push-ups, squats, burpees, plank…). Maya builds your sessions from those results. After each session you rate its intensity and its difficulty, and Maya uses both to tune the next ones.

Maya Sport comes out on iPhone first (iOS 18 or later), with its Apple Watch app (watchOS 11 or later). The Android app will follow shortly after.

No. You tick the equipment you own: dumbbells, resistance bands, a kettlebell, a pull-up bar, a bench, or the machines of a gym. If you tick nothing, Maya plans bodyweight sessions you can do at home.

Yes, once you switch on the nutrition plan. Maya works out your needs in calories, protein, carbs and fat, then plans your meals: the recipe, the ingredients, the cooking time and the macros. For a meal eaten elsewhere, send her a photo or a few words and she adds it to your day. She can also write your shopping list.

Yes. Maya plans your runs and your interval sessions. During a run, the GPS measures your distance and your pace, and the coach's voice calls out every kilometre. At the end you get your route, your pace and your best kilometre.

Yes. The watch shows today's program, and you can do your workouts, runs and interval sessions on it, even without your phone. When you start a workout on the iPhone, the watch measures your heart rate and your calories. What you do on the watch is saved in Apple Health.

A regular program is written once, for everyone. Maya writes yours, and rewrites it when life gets in the way: a missed session, a busy week, a sore knee. You talk to her like you would to a coach, in English or in French, and she moves or lightens what needs to change.

No. Maya is not a health professional. If you are pregnant, have a heart, breathing or metabolic condition or an eating disorder, or are coming back from an injury or an operation, see a doctor first. Maya Sport is for adults only.

Very soon, on the App Store. Leave your email address with the “Try Maya” button: you will get a single message, on launch day.