A meal eaten out
Send Maya a photo, or describe it in a few words. She estimates the calories and the macros, and adds it to your day.
Meals builtaround your goal.
Losing weight, building muscle, eating better: Maya Sport works out what you need and plans your meals to match. The workouts of your week count in the calculation.
Coming soon on iPhone.
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How Maya calculates
01
Your expenditure
Maya starts from your basal metabolic rate, your activity level and the workouts in your program to estimate what you burn each day.
02
Your daily target
She sets a calorie target a little above or below that expenditure, depending on your goal, and splits it into protein, carbs and fat.
03
Your meals
Breakfast, lunch, dinner, snacks: every meal comes with its recipe, its ingredients, its cooking time, its calories and its macros.
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Day to day
Your preferences
Vegetarian, lactose-free, no fish: say it once, and Maya takes it into account in every meal.
Water
A water goal based on your weight, and one button to log each glass.
Your shopping list
Ask Maya for it: she writes it from your meals.
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Questions about nutrition
Does Maya Sport count calories?
Yes, once you switch on calorie tracking. Today's nutrition card shows what you ate against your target, with protein, carbs, fat and the calories you burned.
How do I log a meal Maya did not plan?
Tell Maya in the chat, in a few words or with a photo of your plate. She adds it to your day with its calories and macros, and adjusts what comes next if needed.
Does Maya replace a dietitian?
No. Maya is not a health professional. With an eating disorder, an illness or a pregnancy, ask a doctor or a dietitian.
Your first planis already waiting.
Coming soon on iPhone.